Brazilian jiu jitsu
Brazilian Jiu Jitsu inherits Brazilian culture in its fluid and natural approach, stitching one movement to the next in a close combat conversation between two people.
BJJ teaches how to solve problems when under pressure in a relaxed and controlled manner. Perfect for all ages and abilities, children will gain life skills, confidence, respect and friends. Adults will be able to apply real self defence skills whilst working on their fitness, stamina and unlimited techniques.
Brazilian Jiu Jitsu promotes healthy choices and strong friendships. It requires dedication and persistence, both of which with reward you off the BJJ mats, promoting creativity and opportunity.
If you are a beginner or advanced we have a Brazilian Jiu Jitsu class for you in Southend, Essex.